Mindful-Walking Agenda Part 1: Waiting for People to Arrive (6pm-6.15pm) Meet up at the location given Wait for people to arrive Fill out the event registration form Do some grounding exercises as a group Part 2: Mindful-Walk (6.15pm-7pm) Refer to Beginners' Guide to Mindful Walking. Part 3: Dinner at Gopals Vegetarian Restaurant (7.15p-8pm) Use the […]